Surrounded by the dense greenery of Chandragiri hills, Mandala studio yoga & spa have a sister organization Mandala Yoga Retreat is located at the outskirts of Kathmandu valley, 2000 meters above the sea level. The Yoga school which is situated on top of beautiful villages and fields has tranquil surrounding and peaceful ambience. Overlooking the valley beyond, the yoga retreat faces the breathtaking and beautiful views of Annapurna range and other mountains. To top that, after about 3 hours hike from the Yoga home, you can get a view of the one and only one world biggest Mount Everest when the weather is in your favor.
Mandala Yoga Retreat has the perfect mixture of modern luxury and touch of nature. All the yoga participates and Guests will be able to enjoy all the programmers and the best of amenities, clean and hygienic room, free Wi-Fi, western style attached bathrooms, hot water etc. Accommodated with dormitory room with 6 comfortable beds, sharing twin beds, private single beds are available according to your need. With friendly yet professional staffs, hygienic rooms and services, it is an ideal place to escape the stress of modern world, breathe the fresh mountain air doing practice of soul-healing yoga and other therapy.
Kriti Karki is the owner and lead instructor of Mandala Yoga & Spa. Her story of dedication and love for yoga and how she came to this field is inspiring. As a five-year-old girl, Kriti became ill with very serious asthma – an illness from which her grandparents eventually died. Kriti’s father, Dr. SB Karki decided to teach her yoga, meditation, and breathing exercises and started her on a healthy yogic food routine. Dr. SB Karki specializes in Naturopathy and is a great yogic master of Nepal. With all the efforts and determination of both Kriti and her father, she started recovering at the age of 10. Yoga not only saved her life but she eventually fell in love with it and it became her daily routine. At the age of 14, she was sent to a Yoga Ashram in India where she spent 3 years of her life doing yoga sadhana (practice). She stayed in the ashram, forest, and caves and she finally achieved all the knowledge and skills to lead a yogic life.
After her return to Nepal, she started teaching yoga in her father’s institute and hospital at the age of 18. After 2 years of teaching the practices of yoga, she decided to complete her Diploma in Yoga courses at B.H.U. University in Varanasi, India. After the completion of this course, she started providing Yoga teacher training courses in Nepal at the age of 23. She finished her 3 years bachelor and 2 years M.A. degrees in yogic sciences at India Sanskrit university of Yoga and Naturopathy. Now she aims to complete her Ph.D. in it. Kriti is a strong believer in yoga and its power to change a person’s life. She has now been in the yoga practice for 15 years and has completely got rid of the asthma problems.
Biren Shrestha is the co-founder of Mandala Studio Yoga & Spa. He is the husband of Kriti Karki. Biren is in charge of managing the Studio while Kriti handles the programs. Apart from being the manager of the studio, Biren is actually a well-known movie actor and filmmaker in the Nepali film industry! He starred in more than 15 Nepali commercial movies and many more music videos and TV shows. After falling in love with Kriti, he started practicing yoga and meditation and found his own spiritual path. Now they are happily married, have a lovely daughter, and run a Mandala studio with a wish to share their love.
Join our various teacher training courses in Nepal to bring your practice and knowledge to the next level. Become a professional spa therapist, sound & reiki healer, and internationally recognized yoga teacher. All of our teachers have more than 15 years of experience and they come from a traditional background. We believe in teamwork rather than merely providing the students with information in a course. You will meet great gurus on a lifelong spiritual journey and skilled therapists with a holistic approach. Come enjoy their blissful presence and insight into the vastness of a human body and soul.
Kriti is the owner of this studio and an international yoga instructor. She did her 2 years of yoga sadhana in Rishikesh’s ashram in India when she was 15 years old. She finished her six-month Diploma in yoga from Vanaras B.H.U. University, three years Bachelor in Naturopath and therapeutic yoga from Uttarakhand India and two years master programs (M.A.) in Yogic science from Haridwar Sanskrit University India. Kriti has been giving basic and advanced international level yoga teacher training for 12 years. She believes in both scientific and spiritual yoga practice. She is also a Reiki healer and massage physiotherapist.
Manhal Tousis
Swami ji Manhal Tousis is not only a Reiki master, he is also an experienced Yoga instructor who has conducted many „Train the Trainer“ courses. Among many others, he is a certified Mantra, Nada yoga and singing bowls healer or numerology, tarot and crystal healer. He is trained and certified by a number institutions and schools in India, China and Nepal to conduct training in several other wellness healing techniques.
Swami ji Manhal Tousis is from Jordan in the Middle East, his family however originally hailed from the Balkan Peninsula in the South East of Europe. He has been living in Nepal for almost 10 years, and considers Nepal to be his second home. Swami ji Manhal Tousis is a spiritual man who strongly believes in spirituality, and loves nothing more than to lead a life of total freedom. A strong personal trait of Swami ji Manhal is his limitless drive and passion for learning and mastering new skills and techniques, both for self development and to benefit others.
Yogesh pokhrel is an academically certified yoga therapist and yoga instructor with advanced training in yoga and specialization in ashtanga principles. Enjoy inspiring others to improve wellness and commit to long-term physical, mental, and spiritual fitness goals. Yogesh pokhrel is an expert in sound healing therapy and yoga therapy in neurological disorders, hypertension, cardiology, psychological disorder, arthritis, back pain, diabetes, and many more. He will handle your physical and mental tension with yoga therapy and sound healing therapy etc.
Yoga Guru Vishnu was Born at Dev Bhumi Uttarakhand and he Completed His study and learned Yoga from Rishikesh (word capital of Yoga) and he had a deep-rooted passion In Indian Vedic Philosophies, Occult Sciences and more particularly in the disciplines of yoga and Naturopathy from his childhood Day’s.He has study and trained with Yogiraj Dr. Vishvapal Jayant Ji at Vedic Gurukul MahavidhyalayaKanvashram, Kotdwar and reached of full understanding of Yoga Science of Body and Mind.
As a professional yoga devotee, he holds the renowned Yoga Master 200/300/500hr E-RYTcertification and is registered at Yoga Alliance USA And he brings his own unique and dynamic yoga Teaching Program. He Has 1 Year Experience in Ayurveda & Panchakarma, 6 Month Certificate Course in Yoga, 1-year Diploma Course In yoga, 2 Year Master in Yogic Science and 3.5 Year Diploma in Yoga and Naturopathy.He has acquired an-in-depth knowledge in Yogic Philosophy, Breathing techniques, Yogasana and Spiritual element of yoga teaching.Yoga Guru Vishnu Joshi is an International Registered Yoga Teacher with More than 10 Years of professional experienced in Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, Pranayama, Sat karma Etc.
Through he is inspiring work, he leads people and students to experience a joyful connection to himself and their essential aliveness. Student’s tap into a reserve power, clarity and freedom like never before. His teaching style which is simple, logical with a knowledge of eastern techniques makes him one of the most highly sought – after mind and body- spirit teacher’s today
Mandala Yoga Retreat is in Chandragiri Hills, 30 minute drive from Thamel, the tourist center of Kathmandu. We sit cozily between two hills at 2000 meters above sea level which gives you peace and silence environment.
Chandragiri, Matatirtha, Kathmandu, Nepal.
Mob: +977 9841178415 (Mr.Biren) |
Email: info@mandalayogastudio.com.np
Website: www.mandalayogastudio.com.np
