Come join us in our 7 Days Mindfulness Yoga Retreat in Nepal to embark upon a life-changing journey. You can deepen your spirituality, and energize yourself on all levels of yoga in this retreat! As the great Himalayas give its grace to Nepal, Nepal is regarded as a truly deep spiritual place. It is one of the best places across the globe that hosts 7 day’s yoga retreats for your holidays. We warmly welcome all to experience these holiday retreats with your family and friends. Our 7 days yoga retreat has all kinds of arrangements from special family rooms, with lovely environments.
Have you ever woke up to see the spectacular snowy tips of the Himalayan ridge, while the sun gently strokes your face, nourishes your soul, soothes your senses, and stretches your body and relaxes your days?
This retreat is not only for yoga practice with a tight schedule, It is also a great vacation for you after your busy schedule. After the class go for hikes, walk around the nature, forest, and every Saturday outing to explore Nepal with the school team. This place is run by the husband Biren Shrestha( a Nepali actor too) is the good manager and his Wife Kriti is the main yoga teacher with 8 years daughter in the Yoga home. This place is very safe with a family member.
Duration: 7 days
Dates: Flexible
Cost:
Daily Schedule
1st day:
2nd day:
Day 03:
Day 04:
Depending on the weather, we go on short or lengthy hikes.
We take brief hikes around the retreat center and matatirtha temple in the monsoon or inclement weather.
When the weather is right, we head to Chandragiri Hill, a four-hour hike up to the hills from where, when the conditions are favorable, you can see Mount Everest.
You are responsible for paying for your own food while hiking and returning by cable car.
There will be massage therapy in the afternoon at 4 o’clock to calm the body, the breath, and the mind.
5th day:
6th day:
We travel to the surrounding Kathmandu Valley for our weekend retreat.
Many individuals go to attend a week-long yoga retreat on a strict schedule before leaving for home.
So, we make the decision to take our valued guests on a full-day excursion during this life-releasing and vacation-focused health retreat.
They will have the opportunity to see Nepal, particularly the capital city of Kathmandu, in order to feel more refreshed.
This will provide them some free time to explore Nepal and know about its culture, religion, marketplace, cuisine, traditions, and honest citizens, among other things.
We accompany you so the instructor or a guide may explain you about Nepali customs, religion, fascinating historical facts, temples, and Lord Gautam Buddha’s renowned stupa.
We will take you to the most significant and well-known location in Nepal, also referred to as the most visited tourist attractions in the Kathmandu Valley.
The majority of tourists from around the world travel specifically to these four locations since they have a rich historical past.
From the Monkey Temple, Baudha Stupa, Pashupatinath, and ultimately Bhaktapur, we take you on a full-day excursion.
While we supply the Jeep and the tour guide or your teacher, you are responsible for buying your own transit and food while on this excursion.
7th day:
Included
Excluded
Accommodation
Our 7 days yoga retreat in Nepal allows people to reside in a beautiful Nepalese traditional guest house where you will be placed in very lovely, eco-friendly accommodations situated amidst acres of blossoming gardens, hiking trails, the mountains, the forest, the hills, and absolutely breathtaking views from the yoga home. The guest house is clean with all amenities for your comfort; clean bed sheets, towels, AC, TV in the dining hall. 24-hours of free Wi-Fi, own attached bathrooms with hot & cold water, balcony, and very helpful staff for your service.
This Yoga retreat is at Mandala Yoga Retreat Resort(Chandragiri hill) which is a branch of the well-known and much-beloved Mandala Studio Yoga & Spa. Our location offers the best you can hope for. We are located at the foothills in Chandragiri, a 30-minute drive from Thamel. We sit cozily between two hills at 2200 meters above sea level which gives you peace and silence, fresh mountain air, stunning views of Kathmandu valley as well as the Himalayan ranges of Annapurna and other mountains.
Food during retreats
Their kitchen is open and attached to the canteen (you can always see what’s going on). All food is served buffet-style. There is always water, tea, and seasonal fruits in the dining hall for you to snack on.
The food is prepared with love, peace, gratitude, and positive intention, in order to increase and sustain prana. If you have special dietary requirements it’s a good idea to communicate them to the organizer when making your reservation.
