Let us grant you the opportunity to come to join us in our 3 Days Yoga Retreat in Nepal to leave upon a groundbreaking voyage. You can extend your spirituality and empower yourself on all dimensions of yoga in this retreat! As the incomparable Himalayas presents their graces to Nepal, Nepal is viewed as a genuinely profound spiritual spot. It is a standout amongst the best places over the globe to have 3 Days Yoga Retreat in Nepal during your occasions. We energetically welcome all to encounter this occasion withdraws with your family, youngsters, companions. We have the sort of courses of action of exceptional family rooms with a friendly environment. We additionally have hiking roots for the youngsters and for grown-ups too. Have you at any point woke up to see the fabulous blanketed tips of the Himalayan edge while the sun tenderly strokes your face, nourishes your spirit, mitigates your faculties, and stretches your body, and loosens up your days? Sounds beautifully unrealistic right, well Chandragiri hills have it in the best way.
On this Yoga Retreat in Nepal, you will have time to refresh your life force with new energy and return home feeling nourished and aligned. During your holiday you will enjoy daily yoga, meditation, healing therapy, and pranayama classes. Each day will include early morning yoga and pranayama practice, morning class blending traditional and modern approaches to yoga to promote gentleness towards the self and good sleep. You will also learn and receive sound healing therapy to heal negative energy, unbalanced chakras, insomnia, stress, depression, anxiety, headaches, etc.
Duration: 3 days Yoga retreats
Dates: Flexible
COST:
1st Day
12:00pm – Check-in relax and enjoy the herbal tea or coffee.
01-1:15 pm – Vegetarian Lunch time
3:30-4:30pm – Massage Therapy
4:30-5:00pm – Steam or Sauna Bath
5:30-6:30pm – Yoga Nidra Meditation
07-7:15pm. – Dinner – delicious plant-based local meals.
2nd Day
07-9:00 am – Yoga Classes.
09-9:15am – Light Breakfast
10:30–1:00pm – Walk in nature, Short hiking, visit village, ancient temple and Gumba.
01-1:15pm – Delicious Lunch
5:30–6:30pm _ Sound healing therapy for physical & mental relaxation.
07-7:15pm – Dinner – fully vegetarian.
3rd Day
07:00 am _ Energizing morning yoga and pranayama practice.
09-9:15am _ Breakfast before you head to your next adventure.
12 noon _ Check out
What’s included
Accommodation
Our 3 days yoga retreat in Nepal allows people to reside in a beautiful Nepalese traditional guest house where you will be placed in very lovely, eco-friendly accommodations situated amidst acres of blossoming gardens, hiking trails, the mountains, the forest, the hills, and absolutely breathtaking views from the yoga home. The guest house is clean with all amenities for your comfort; clean bed sheets, towels, AC, 24-hours of Wi-Fi, own attached bathrooms with hot & cold water, balcony, and very helpful staff for your service.
This Yoga retreat is at Chandragiri hill 30-40 minute drive from airport. We sit cozily between two hills at 2000 meters above sea level which gives you peace and silence, fresh mountain air, stunning views of Kathmandu valley as well as the Himalayan ranges of Annapurna and other mountains.
Food during Retreats
Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. Food is made from vegetables grown in the area, organic when available, and prepared with nourishing ingredients. Examples of Nepali style meals are traditional root-vegetables and lentils curry with white and brown rice, seasonable vegetables, fruits, salad and roti, as well as plenty of green vegetables and fruits harvested by the villagers themselves, fresh juice, brown toast with jam, and for breakfast; green herbal tea with many more options. if you want organic then get mind, rosemary, lemon grass from the garden.
Their kitchen is open and attached to the canteen (you can always see what’s going on). The food is prepared with love, peace, gratitude, and positive intention, in order to increase and sustain prana. If you have special dietary requirements it’s a good idea to communicate them to the organizer when making your reservation.
