Escape to Nature for a transformative experience that nurtures your mind, body and soul with our 6 Days Stress-Relief Retreat Packages. Our retreat offers a variety of holistic therapies, including massage, steam, sauna, yoga, sound healing and reiki healing therapy to balance your physical energy and reduce insomnia. Practice meditation for self-discovery and hike to Chandragiri Hills Peak. At 2,000 meters above sea level our retreat centre is situated between two majestic hills, you’ll enjoy breathtaking views. Immerse yourself in nature’s healing embrace and find true tranquility.
Cost:
Twin Bed Shared room : USD 550/person
Private Single room : USD 700/person
Dates: Flexible , Select any date that works best for you.
Daily Schedule
1st day:
12:00pm – Check-in relax and enjoy the herbal tea or coffee.
01-1:15pm – Enjoy vegetarian Lunch
3:30-4:30pm – Massage Therapy
4:30-5:00pm – Steam or Sauna Bath
5:30-6:30pm – Yoga Nidra Meditation
07-7:15pm – Dinner – delicious plant-based local meals.
2nd day:
07-9:00am – Energizing morning yoga and breathing practice.
09-9:15am – Light Breakfast
10:30–1:00pm– Short hiking, walk in nature, visit village, ancient temple and Gumba.
01-1:15pm – Delicious Lunch
5:30–6:30pm – Sound healing therapy for physical & mental relaxation.
07-7:15pm – Dinner – fully vegetarian.
3rd day:
07-9:00am – Energizing morning yoga and breathing practice.
09-9:15am – Delicious Breakfast
11-12:00pm – Reiki healing therapy to reduce stress & anxiety.
01-1:15pm – Delicious lunch to nourish you after your healing session.
5:30–6:30pm – Meditation Practice.
07-7:15pm – Dinner – fully vegetarian.
4th day:
On the fourth day, we go hiking on the top of Chandragiri hill, 4 hours walking straight up the hill. During hiking you can enjoy the nature beauty, scenery, and animals while climbing up to the hills 2500 meters above sea level from where you can see Mount Everest when the weather is clear.
You are responsible for paying your own food and returning by cable car during your hiking time. After hiking you will enjoy a 90-minute massage to calm your body, breath and mind. During the rain or the bad weather we avoid hiking and instead engage in morning yoga, afternoon 90 minutes of massage and meditation in the evening.
5th day:
• 07-9:00am – Energizing morning yoga and breathing practice.
• 09-9:15am – Delicious Breakfast
• 11-12:00pm – Sound healing therapy to reduce stress & anxiety.
• 01-1:15pm – Delicious lunch to nourish you after your healing session.
• 5:30–6:30pm – Meditation practice.
• 07-7:15 pm – Dinner – fully vegetarian.
6th day:
• 07-9:00-am – Energizing morning yoga and pranayama practice.
• 09-9:15 am – Breakfast before you head on your next adventure.
• 12 noon. – Check out
Included
Yoga and meditation sessions
Two massage therapy
Two sound healing therapy
One Reiki healing session
Constant Wi-Fi
Steam or Sauna bath
Two hiking short and long Hiking
Five nights of lodging with attached bathroom
Three vegetarian meals every day
Room with warm and cold air conditioning
A warm and chilly shower
Pick up from the airport and Thamel .
Excluded
Personal expenses
Additional events or programs
Cable car costing while returning back from hiking
Food during hiking
Laundry services
Drop off (we provide car in additional cost)
Note: Please be aware that the timetable is open to change depending on the current circumstances and the weather.
