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Yoga Class in Kathmandu

 

our-specialty

We also offer private yoga class in kathmandu,  Mandala Yoga Studio and Spa  is more than just a studio. It is a place dedicated to the enjoyment created by positive, fun and thoughtful exercise creates. We hope to inspire people to exercise because it’s better for their minds as well their bodies. Our winning combination of classes will not only make you fitter, but happier too. If you`re new to yoga it seems like yoga is a physical exercise only for the slimmest and the fittest, the youngest, freshest, supple and most balanced amongst us… but guess what… yoga is something for all of us. It doesn’t matter if your body is not made of elastic or your ‘conquering the Everest’ days are over: yoga is there for all. Yoga is about becoming in the present, accepting your physical ability and finding your core strength. It is about unifying your physical and mental body through the practice of asana (physical postures), Pranayama (breath control) and meditation.

 

February Yoga Class Schedule

 

Morning

 

 

 

Afternoon

 

 

 

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

9:30-10:30am

Vinyasa Flow

 

(Dipendra)

 

 

 

 

9:30-10:30am

Vinyasa Flow

 

(Dipendra)

 

 

 

 

9:30-10:30am

Hatha Yoga

 

(Sakuntala)

 

 

 

 

9:30-10:30am

Astanga Yoga

 

(Dipendra)

 

 

 

9:30-10:30am

Vinyasa Flow

 

(Dipendra)

 

 

 

9:30-10:30am

Dynamic Yoga

 

(Sakuntala)

 

 

 

 

9:30-10:30am

Meditation

 

(Swami g)

 

 

 

 

4 – 5:00pm

Yin Yoga

 

(Ramesh)

 

 

4– 5:30 pm

Hatha Yoga

 

(Sakuntala)

 

 

4 – 5:00pm

Vinyasa Flow

 

 (Ramesh)

 

 

4 – 5:30 pm

Hatha Yoga

 

(Sakuntala)

 

 

4 – 5:30 pm

Hatha Yoga

 

(Dipendra)

 

 

 

4 – 5:30 pm

Hatha Yoga

 

(Dipendra)

 

 

 

4– 5:00pm

Yin yoga

 

(Ramesh)

 

 

PRICELIST FOR YOGA CLASSES SCHEDULE

All Regular Yoga Classes: Rs. 700 

l     1 Week Classes: Rs. 4000. (Duration period 1 month) +20% off for spa service

l     10 Days Classes: Rs. 6000. (Duration period 3 month) + 1 massage 60’ Free.

l     1 Month Unlimited Classes: Rs. 15,000. (Duratipon period 6 month)

         Bonus:  massage 90 min+ beauty treatment+ steam or sauna.

 we also offer private yoga class for our students.

"What our friends says"

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